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You are here: More endurance in bed

More endurance in bed, Sex & extend stronger erection - how is this achieved?

More endurance in bed, Sex & extend stronger erection - different means to help. The causes are multiple, but can be combated.

One of the biggest problems of men (and their partners) is the lack of stamina during sex. More endurance in bed can not be forced, however. Quite the contrary - when the pressure is always higher, not only makes for endurance, but also the ability to have erections. Stronger erection is then only a dream.

The premature ejaculation prevent it, that the man can prolong sex and have control over his penis. The reasons for the so-called premature ejaculation are many. Psychological stress, lack of ability to control the timing of ejaculation or over-production of seminal fluid are possible causes. More endurance in bed therefore begins in the mind, because every man can learn to control his own penis. Who would like to extend sex you should try it first with consequent pelvic floor exercises.

Stronger erection also depends on various factors, so that should be excluded for medical reasons. Health is all right, breathing exercises, distraction during sex and help change jobs more frequently. But the printing technique in which the glans is the middle and index fingers taken at the top and finally exerted by the thumb pressure on the frenulum, the date extended until ejaculation. Just the change in positions that the man does not lie so can delay the orgasm.

More endurance in bed but can occur with medical sexual enhancers. So some of these funds provide for a stronger erection and can extend to sex. Usually this is done by drugs, some of which act directly on the brain and thus can be used successfully. Best known here is the drug dapoxetine, which is also used to treat depression. However, pure power means for erectile dysfunction such as Viagra or Cialis can improve the stamina of the man. Assuming that women come to Sexdauer average of 20 minutes to orgasm, but men sometimes much earlier, it is evident that men need to work on their stamina. Only such a satisfying sex life for both partners is possible.